Norie Tedaka 



She trained in Ballet for about 25 years from the age of 3. Through the experience of teaching Ballet, she started to become interested in body conditioning and encountered the Pilates Method by Alan Herdman. 


She started training Pilates in Japan in 1998 and went to London to study Pilates under Alan Herdman in 2000 to complete the certification course. 


She started teaching Pilates in Japan from 2001 and taught some workshops for Dancers and Physical therapist etc. 


 She has also completed Pilates Leadership Concept (PLC) for professional instructor training by Marie-Jose Blom and took the SmartSpine® and scoliosis courses. 


She took the Pre & Post Natal Teacher Training programs by Jennifer Gianni in 2007 and started to organize her courses in her studio.


She is a certified trainer of the Franklin Method level 1, GYROTONIC®, and GYROKINESIS®.



She is teaching PLC mat course, which is certified by Marie-Jose, as the educator in Japan from 2011. 


 She is the owner of Studio Inner Wave in Fukuoka (JAPAN) and organizing many courses for continued learning.